617 Developing Power With the Medicine Ball
2020-07-11 07:30:00 - 09:20:00
This session has been approved by the following agencies:
A medicine ball can be a powerful tool for metabolic conditioning, strength development and power production. In this session, you will learn how to link the various types of medicine ball throws to the desired outcome, troubleshoot common errors and progress each variation. You will leave with a better understanding of the power of the medicine ball for your clients.