616 Crunchless Core for Barre
07/11/2020 7:30am - 9:20am
This session has been approved by the following agencies:
Do you see your clients struggling to feel their abs, compromising muscle integrity or using neck muscles instead of engaging their midsection? This session will break down how to utilize core muscles effectively throughout your barre classes sans crunches. You will also learn new and exciting variations that will leave your clients feeling hard core and wanting to come back for more.