610 Intelligent Training for the 40+
07/11/2020 7:30am - 9:20am
This session has been approved by the following agencies:
Training clients aged 40 and over isn’t about gentle fitness, but rather taking into consideration common areas of joint pain, possible exercise restrictions and appropriate intensity and duration of our exercise programming. You’ll learn about the unique needs of this massive population and how to develop training plans to help them move and feel better for the long term.