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2022 IDEA World

Session Information

608 5 PRINCIPLES OF “THE BODY’S WAY”: Somatic Embodied Anatomy Training

IDEA Health & Fitness Association
  • Presented by: Debbie Rosas

  • July 23, 2022 7:30am - 9:20am

  • This session has been approved by the following agencies:

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

How do we avoid injury and achieve lifelong sustainable fitness for ourselves and our clients?—by following The Body’s Way. With principles developed over nearly 4 decades, this philosophy guides embodied, somatic anatomy training to create a body-centered, sustainable, and accessible approach. Help clients avoid injury and optimize performance through an understanding of the design and function of the body. The Body’s Way principles can be applied to any fitness practice, sport, or activity for a greater level of both safety and performance.

Session 608

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