603 LES MILLS BODYCOMBAT™ (Showcase Session) (LES MILLS Lab Learnings)
07/11/2020 8:00am - 9:00am
This session has been approved by the following agencies:
Punch and kick your way to fitness with LES MILLS BODYCOMBAT. This high-energy martial arts-inspired workout is totally noncontact and there are no complex moves to master. Your LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.