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2022 IDEA World

Session Information


  • Presented by: Suhee Ryu, PhDJiin Woo, PhD

  • July 22, 2022 4:50pm - 5:50pm

Dance and sweat to your favorite K-pop music! This aerobic-based program is designed for all levels, is easy to follow and features popular music from South Korea that is influenced by hip hop, electronic dance, rock and more. In addition to fun choreography, the workout includes elements of high-intensity “aero fitness” for an unforgettable movement experience.

Session 575

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