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Session Info

522 RealRyder® Indoor Cycling: Game On

  • Presented by:

  • 07/10/2020 4:40pm - 5:40pm

  • This session has been approved by the following agencies:

Match cardio training with high-energy interaction that keeps your riders engaged and accountable. Learn how competition, coaching and psychology enhance the fun factor and guarantee results. What works best? Trash talk, positive reinforcement or friendly competition? Learn to guide group ladders, solo leads, sprint pyramid builds, teammate tag and coach, pedal with the pack and follow the leader. Leave with six new interactive game formats that you can implement in your classes or small-group training sessions tomorrow. Let the games begin!

Session 522

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