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Session Info

515 SoulBody™ Barre—Unhitched

  • Presented by:

  • 07/10/2020 4:40pm - 5:40pm

  • This session has been approved by the following agencies:

Experience the power of SoulBody’s Unhitched barre class with just a training bar and ball, no ballet barre needed! This more athletic approach to barre will keep the heart rate elevated, shape and strengthen muscles, all while delivering a seamless class set to dynamic music. You’ll challenge your balance and core with this centered barre work. It’s a mindfully intense, total-body workout you can teach anywhere!

Session 515

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