515 SoulBody™ Barre—Unhitched
07/10/2020 4:40pm - 5:40pm
This session has been approved by the following agencies:
Experience the power of SoulBody’s Unhitched barre class with just a training bar and ball, no ballet barre needed! This more athletic approach to barre will keep the heart rate elevated, shape and strengthen muscles, all while delivering a seamless class set to dynamic music. You’ll challenge your balance and core with this centered barre work. It’s a mindfully intense, total-body workout you can teach anywhere!