510 Dignified Warriors
07/10/2020 4:40pm - 5:40pm
This session has been approved by the following agencies:
As gravity pulls our bodies down, we want to find ways to move that lengthen, strengthen and bring back that ancient warrior within! Dignified Warriors uses the long and short swords to explore corrective posture and alignment true to the person moving. With the help of the sword, we gain correct space and distance to and from the ground while lessening the internal and external stressors that cause our energy bodies to fall out of alignment.