510 Box and Barre
Presented by: Lauren George, MSKia Williams, MBA, MS
July 22, 2022 2:35pm - 4:25pm
This session has been approved by the following agencies:
Box and Barre is the perfect combination of grit and grace! Add a fantastic new fusion class to your instructor toolbox and help your students cross-train in a whole new way. This engaging technique blends powerful cardio with muscular endurance work! Walk away with a full class plan and tons of new programming ideas!
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