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2022 IDEA World

Session Information

510 Box and Barre

IDEA Health & Fitness Association
  • Presented by: Lauren George, MSKia Williams, MBA, MS

  • July 22, 2022 2:35pm - 4:25pm

  • This session has been approved by the following agencies:

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00 ptag 2.00

Box and Barre is the perfect combination of grit and grace! Add a fantastic new fusion class to your instructor toolbox and help your students cross-train in a whole new way. This engaging technique blends powerful cardio with muscular endurance work! Walk away with a full class plan and tons of new programming ideas!

Session 510

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