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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

506 The Total-Body Workout for the Ageless Body

  • Presented by:

  • 2020-07-10 16:40:00 - 17:40:00

  • This session has been approved by the following agencies:

issa 1.00

In this session, you will learn specific techniques to improve flexibility, mobility and balance with small equipment that will keep your clients out of pain and living life! Experience how to manipulate and move the fascial lines using exercises based on the planes of motion and gravity to create the dramatic changes in the body that are necessary to stay ageless.


Session 506

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