Skip to content

COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

491 In-Shape® Club Spotlight: Move 7 Group Fitness

  • Presented by:

  • 2020-07-10 14:30:00 - 16:20:00

  • This session has been approved by the following agencies:

issa 2.00

Ready to be inspired to go the extra effort? This high intensity workout focuses on In-Shape’s MOVE7 functional movements while engaging the community of the studio. You’ll sweat and get your heart pumping as we plank, push, pull, rotate, hinge, squat and lunge together on our way to a community victory. Let by our Instructor-Coaches, every participant will feel motivated & inspired, and at the end of the class–they’ll want to do it again!


Session 491

Share this course

[i]
[i]