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2022 IDEA Personal Trainer Institute

Session Info

490 Rotator Cuff Problems and Training Solutions

Posture and lifestyle issues create a host of issues including limited shoulder ROM and rotator cuff impingement. Unfortunately, many common strengthening approaches perpetuate rather than help issues. During this session, you’ll discover the single-most common underlying factor contributing to chronic rotator cuff issues. Additionally, you’ll be able to apply the best assessments and corrective exercises to improve rotator cuff and shoulder mobility.

Session 490

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