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Session Info

447 The Athletes Flow

  • Presented by:

  • 07/10/2020 9:40am - 11:30am

  • This session has been approved by the following agencies:

issa 2.00

This session takes the best of all body-weight disciplines, from athletic training and Pilates to yoga and sports conditioning, to flow seamlessly from one exercise to another. You will move freely like water as your strength and mobility are challenged. It’s time to flow!


Session 447

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