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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

444 Kickboxing: The Beatdown Breakdown

  • Presented by:

  • 2020-07-10 09:40:00 - 11:30:00

  • This session has been approved by the following agencies:

issa 2.00

Let’s get ready to rumble! There is nothing quite as exhilarating as a great kickboxing class. Freestyle kickboxing classes are making a resurgence as people love the energy and stress-busting one-two punch they offer. The moves in a kickboxing class can be fairly simple, but putting them together to create easy-to-follow and creative 32- and 64-count combos takes skill and practice. In this workshop, you will master how to break down longer kickboxing combinations in an easy-to-follow system. Participants will also learn new kickboxing combinations to challenge their members and freshen up their classes!


Session 444

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