443 The Forgotten Core: Neck and Shoulders
Presented by: Christine Koth, MPT
February 26, 2022 4:30pm - 6:20pm
Muscle tension and weakness in the primary core (lower trunk/hips) is important. Underappreciated is the role of tension in the secondary core—the neck and shoulders. This results in poor strength, mobility and performance. Neck tension affects your form, and stretching isn’t enough. Learn how to identify and troubleshoot this secondary core and watch your clients’ results soar.
Share this course
Not registered for
2022 IDEA World yet?