424 Partner-Assisted Stretching: Systematic Stretching for Neuromuscular Efficiency
07/10/2020 7:30am - 9:20am
This session has been approved by the following agencies:
Could your clients stand to stretch more? In this interactive workshop, you will learn key partner-assisted static stretches, neuromuscular release techniques (strain/counter strain) and muscle energy techniques, within a trainer’s scope of practice, to help increase range of motion, function and neuromuscular efficiency. Plus, you’ll get tips on best practices for hand placement and preferential placement to target specific muscles.