419 Cardio Yoga
07/10/2020 7:30am - 9:20am
This session has been approved by the following agencies:
Cardio Yoga is a sweat-drenched, mind-altering exercise experience that elevates your euphoric fitness endorphin high into the next dimension! Based on scientific “power posturing,” rhythmic flow and an innovative teaching methodology, expect a barefoot, signature series designed to tone and strengthen your entire body from the ground up. The class experience is an emotional voyage, guiding you to break through negativity and obstacles while reaching for your highest potential.