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Session Info

415 LFX Studio Strength

  • Presented by:

  • 07/10/2020 7:30am - 9:20am

  • This session has been approved by the following agencies:

issa 2.00

Ignite your metabolism with the new time-based LFX Studio Strength workout designed around strength-building tools and movements. In this session, you will learn how to use our templates to create an LFX Studio Strength experience in your class with a focus on making the sessions you teach accessible to all levels. We will discuss how to coach and execute real-time progressions and regressions so that you understand how LFX Studio Strength can truly be a workout for everyone.


Session 415

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