415 LFX Studio Strength
07/10/2020 7:30am - 9:20am
This session has been approved by the following agencies:
Ignite your metabolism with the new time-based LFX Studio Strength workout designed around strength-building tools and movements. In this session, you will learn how to use our templates to create an LFX Studio Strength experience in your class with a focus on making the sessions you teach accessible to all levels. We will discuss how to coach and execute real-time progressions and regressions so that you understand how LFX Studio Strength can truly be a workout for everyone.