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2022 IDEA World

Session Information

408 Managing ADHD With Yoga

IDEA Health & Fitness Association
  • Presented by: Kim Gray

  • July 22, 2022 7:30am - 9:20am

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00 ptag 2.00

ADHD diagnoses are on the rise in both kids and adults. Typical management involves medication, which can deliver desired focus but may create side effects. The sister science of yoga looks at ADHD as an imbalance in constitution and illuminates tools and techniques to help manage, and perhaps control, this condition. Anyone wishing to improve their own mental focus and assist others in doing the same will benefit from this enlightening workshop.

Session 408

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