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2022 IDEA Personal Trainer Institute

Session Info

386 Metabolism Myths & Facts

  • Presented by: Jan Schroeder, PhD

  • 02-26-2022 10:25am - 12:15pm

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nbhwc 2.00 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

There is so much posted on social media about ways to boost metabolism that it can be hard to separate fact from fiction. In this session, we’ll discuss the myths surrounding metabolism and provide scientifically supported facts that allow you to educate your client on safe and effective weight loss practices.

Session 386

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