2022 IDEA Personal Trainer Institute
384 The Neuromyofascial Channel – Beyond the Core
Beyond the muscles we consider our core, there is an inherent, dual, neuromyofascial core system that functions to stabilize, support and protect our spine and organs so we move with efficiency and specificity. This lecture breaks down the system into simplified models to explain how to approach neck and lower-back pain and improve performance while decreasing stress and poor movement patterns. Whether or not SI joint pain, pelvic issues or scoliotic patterns are present, deepening your understanding of pelvic dysfunction and core integration will help you to serve a wider demographic.