381 Motion is Lotion: Enhancing Movement Quality
Presented by: Hayley Hollander
February 26, 2022 10:25am - 12:15pm
Movement quality precedes all else. The primary goal is to restore effective and efficient movement to prepare the body for the demands of training, practicing and competing. In this session, you’ll learn the authentic systems and principles that drive global human function. Then, discover how to implement various techniques to enhance movement quality for global human function.
Share this course
Not registered for
2022 IDEA World yet?