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2022 IDEA Personal Trainer Institute

Session Information

367 Top Contraindicated Exercises for Seniors

IDEA Health & Fitness Association
  • Presented by: Shalaine McLaughlin

  • February 26, 2022 8:15am - 10:05am

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nbhwc 2.00 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Seniors are a specialized population that can respond significantly to personal training. But this population also presents with unique challenges to train safely. This session will cover the most common contraindicated exercises and how to set your older clients up for movement success.

Session 367

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