fbpx Skip to content

coronavirus Visit the all-new COVID-19 Support Center for expert business support, tools and products, and the latest in fitness-related pandemic information.

2021 IDEA World Virtual

Session Info

352 Balanced Body® Boot Camp: Train Smarter, Not Harder

aasfp 0.10ace 0.10acsm 1.00action 0.10afaa 1.00afpa 1.00bcrpa 1.00chek 1.00fai 1.00ifpa 1.00issa 1.00nafc 0.10nafta 0.50nasm 0.10nbhwc 1.00ncep 1.00ncsf 0.50nesta 0.10neta 1.00niew 0.10nfpt 0.20nsca 0.10nspa 1.00ptag 1.00

Bringing mind, body and spirit together, Balanced Body Boot Camp provides the perfect balance of form and function with the intensity of a boot camp workout. Training hard doesn’t always mean training fast. In this unique session, you will experience how slow and controlled precision movement execution will kick up the intensity in training and leave your clients craving more. Use the Balanced Body Movement Principles, intense movement sequencing and cool tools to create a boot camp experience unlike any you have tried before.


Session 352

Share this course