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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

313 POP Pilates®

  • Presented by:

  • 2020-07-09 16:00:00 - 17:50:00

  • This session has been approved by the following agencies:

issa 2.00

What is POP Pilates? Simply put, it’s a fun and addictive dance on the mat! Come enjoy this fusion of Pilates-inspired exercises with group exercise attitude, while getting fired up to pop music. You’ll leave feeling graceful, sweaty and strong. Bonus: Learn to grow class participation and create meaningful engagement to keep students coming back for more.

Session 313

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