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2022 IDEA Personal Trainer Institute

Session Info

306 Coaching Strategies and Considerations for the Active Ager

Active ager? Senior fit? Fit and 50? No one wants or needs a label. Learn how to change the trainer/client mindset and the subsequent dialogue around age and fitness. In this session, you’ll explore what needs to get done today and tomorrow for increased longevity and quality of life. Develop the skills to move better, move more often and move with power—no matter what stage of life you’re in.

Session 306

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