2022 IDEA Personal Trainer Institute
383 Next Level Elastic Resistance
Presented by: Fraser Quelch
02-26-2022 10:25am - 12:15pm
This session has been approved by the following agencies:
Experience elastic resistance techniques like you’ve never imagined! Learn to capitalize on the unique capabilities of strength bands to provide variable resistance and full-body activation at high-movement speeds at any angle for every element of your workout.