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2022 IDEA Personal Trainer Institute

Session Info

383 Next Level Elastic Resistance

  • Presented by: Fraser Quelch

  • 02-26-2022 10:25am - 12:15pm

  • This session has been approved by the following agencies:

aasfp 0.10 ace 0.10 acsm 1.00 action 0.10 afaa 1.00 afpa 1.00 bcrpa 1.00 chek 1.00 fai 1.00 ifpa 1.00 issa 1.00 nafc 0.10 nasm 0.10 nbhwc 1.00 nccpt 1.00 ncep 1.00 ncsf 0.50 nesta 0.10 neta 1.00 nfpt 0.20 niew 0.20 nspa 1.00 ptag 1.00

Experience elastic resistance techniques like you’ve never imagined! Learn to capitalize on the unique capabilities of strength bands to provide variable resistance and full-body activation at high-movement speeds at any angle for every element of your workout.

Session 383

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