2022 IDEA Personal Trainer Institute
302 LIT 101: Low-Impact Training
Presented by: Dane Robinson
02-25-2022 5:00pm - 6:00pm
Working around the struggle to bring intensity for clients with injuries, compensations or still at the start of their fitness journey? This workshop will cover the proven strategies of low-impact training to safely bring appropriate intensity and results to your clients’ workouts with joint-friendly strength, cardio and HIIT methods.