302 LIT 101: Low-Impact Training
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Presented by: Dane Robinson
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February 25, 2022 5:00pm - 6:00pm
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This session has been approved by the following agencies:
aasfp 0.10
ace 0.10
acsm 1.00
action 0.10
afaa 1.00
afpa 1.00
bcrpa 1.00
chek 1.00
fai 1.00
ifpa 1.00
issa 1.00
nafc 0.10
nasm 0.10
nbhwc 1.00
nccpt 1.00
ncep 1.00
ncsf 0.50
nesta 0.10
neta 1.00
nfpt 0.20
niew 0.10
nsca 0.10
nspa 1.00
ptag 1.00
Working around the struggle to bring intensity for clients with injuries, compensations or still at the start of their fitness journey? This workshop will cover the proven strategies of low-impact training to safely bring appropriate intensity and results to your clients’ workouts with joint-friendly strength, cardio and HIIT methods.
Session 302
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