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2022 IDEA Personal Trainer Institute

Session Information

300 A Balanced Approach to Training for Balance

IDEA Health & Fitness Association
  • Presented by: Tina Jaehnert, MFALeigh Wierichs, MS, MFA

  • February 25, 2022 5:00pm - 6:00pm

aasfp 0.10 ace 0.10 acsm 1.00 action 0.10 afaa 1.00 afpa 1.00 bcrpa 1.00 chek 1.00 fai 1.00 ifpa 1.00 issa 1.00 nafc 0.10 nasm 0.10 nbhwc 1.00 nccpt 1.00 ncep 1.00 ncsf 0.50 nesta 0.10 neta 1.00 nfpt 0.20 niew 0.10 nsca 0.10 nspa 1.00 ptag 1.00

Almost half of Americans will have balance problems at some point in their lives. How do we address balance training within program design? What are the best ways to incorporate balance training into your sessions? You’ll get the answers to these questions and learn how to balance your programming with different training modalities.

Session 300

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