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2022 IDEA World

Session Information

290 Balanced Body® Active Aging Toolbox: Brain, Body, Balance

IDEA Health & Fitness Association
  • Presented by: Erika Quest

  • July 21, 2022 1:45pm - 3:35pm

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

As the active aging market continues to boom in numbers, clients are looking for trained professionals to help them manage their aches and pains, prevent injuries, maintain a thriving and active lifestyle, and develop post-surgery exercise plans. This workshop will focus on the common concerns facing this demographic, and exercises to meet their needs by incorporating The 3B System of Brain, Body, and Balance. Using the Balanced Body® Movement Principles, build confidence in exercise programming and training strategies for this dynamic population.

Session 290

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