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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

277 Core Barre Fit: Full-Class Structure

  • Presented by:

  • 2020-07-09 13:45:00 - 15:35:00

  • This session has been approved by the following agencies:

issa 2.00

Learn from the innovators and pioneers of the barre fitness movement the components of a great Core Barre Fit class that includes breath work, concentration, body positioning, alignment and so much more. Discover the critical keys to teaching an authentic and functional barre class for the core, upper body, thighs and glutes.


Session 277

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