276 ZUMBA® World Rhythms

Zumba is the leading dance fitness brand designed to bring everyone and anyone together to sweat it on. We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. It’s a total workout, combining all the elements of fitness—cardio, muscle conditioning, balance, flexibility, boosted energy—and a serious dose of awesome in every class!