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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

276 ZUMBA® World Rhythms

  • Presented by:

  • 2020-07-09 13:45:00 - 15:00:00

  • This session has been approved by the following agencies:

issa 2.00

Zumba is the leading dance fitness brand designed to bring everyone and anyone together to sweat it on. We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. It’s a total workout, combining all the elements of fitness—cardio, muscle conditioning, balance, flexibility, boosted energy—and a serious dose of awesome in every class!

Session 276

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