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Session Info

275 Throw to Thrive: Dynamax Ball Power Play™

  • Presented by:

  • 07/09/2020 1:45pm - 3:35pm

  • This session has been approved by the following agencies:

issa 2.00

Experience a playful partner-assisted fitness program utilizing both the 14- and 10-inch diameter Dynamax medicine balls. In pairs and groups, participants perform a building series of standard and small ball strength and stamina drills with the help of other athletes. You can go fast when you are alone. You can go far when you are with others. #ThrowToThrive

Session 275

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