266 Using Movement Assessments to Maximize Mobility Sessions
07/09/2020 1:45pm - 3:35pm
This session has been approved by the following agencies:
So, you think you know foam rolling. Do you know if what you’re doing is leading to mobility changes? Just as you would assess client movement patterns before developing a training program, you should use assessments to inform a foam rolling session. Learn how to assess mobility using movement screens and then experience key movements that will help you and your clients to see the biggest mobility improvements in the shortest amount of time.