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2022 IDEA Personal Trainer Institute

Session Information

263 Training the Female Athlete

IDEA Health & Fitness Association
  • Presented by: Shana Verstegen

  • February 25, 2022 1:45pm - 3:35pm

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nbhwc 2.00 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

This important session addresses critical considerations for optimizing the training of female athletes at three different stages. You’ll learn key insights and strategies for female performance for clients in all stages of life.

Session 263

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