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IDEA Personal Trainer Institute Virtual 2021

Session Info

250: Balanced Body® Moving Fascia

  • Presented by: Joy Puleo, MA

  • 03/07/2021 12:40pm - 2:10pm

  • This session has been approved by the following agencies:

aasfp 0.20ace 0.15acsm 1.50action 0.15afaa 1.00afpa 1.50bcrpa 1.50chek 1.50fai 1.50ifpa 1.50issa 2.00nafta 0.80nasm 0.10nbhwc 0.15ncep 1.50ncsf 1.00nesta 0.15neta 1.50niew 0.15nfpt 0.30nsca 0.15nspa 1.50ptag 1.50

Fascia science has been evolving rapidly over the last several years. Review the latest insights into how fascia influences movement and learn exercises and strategies for bringing fascia to life for your clients. In this workshop, we will focus on understanding the structure and function of fascia as it relates to gliding, elastic recoil and movement continuity. Understand what training fascia might mean and how it can be used to optimize physical potential.


Session 250

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