2022 IDEA Personal Trainer Institute
240 From the Warmup to the Cooldown: Fostering an Inclusive Fitness Environment
Help students feel welcome within your fitness experience from the moment they join your class or session! Authentic belonging entails respecting others for who they are and what differences they bring to the table. This session breaks down what clients encounter in their respective stages of the fitness experience while dissecting how to make a shift towards more inclusive habits and practices in each of those stages.