236 Speed Dating Exercise Circuits!
07/09/2020 8:35am - 10:25am
This session has been approved by the following agencies:
The best thing about speed dating exercise circuits is that you can move quickly along and have some fun while you’re at it! In this session, we will experience the five key benefits of circuit training in a format that works the whole body. From partner drills to plyos, endurance training, abs and more, your participants will love this super-challenging workout. Big on ideas and taught with lots or no equipment, this session will have you sweating and smiling but with no strings attached!