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2022 IDEA Personal Trainer Institute

Session Info

236 Recent Advances in Fascia Research

Join founding member of the Fascia Research Society, Sue Hitzmann, MS, for an in-depth look at this dynamic collagen matrix and how the research applies to functional/loading/explosive exercises and sports-specific training, as well as how fascia is involved in immune responses, hormonal balance, aging, pain and your overall wellbeing.

Session 236

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