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2022 IDEA Personal Trainer Institute

Session Info

233 TRX® Beyond the Basics: The Evolution of Suspension Training®

Redefine what you know about TRX® Suspension Training! This session provides a deep dive into the performance and coaching nuances of a series of highly effective TRX movements and combinations. Apply these impactful TRX sequences and coaching methods immediately and watch your suspension training evolve to the next level.


Session 233

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