2022 IDEA Personal Trainer Institute
233 TRX® Beyond the Basics: The Evolution of Suspension Training®
Presented by: Shana Verstegen
02-25-2022 10:25am - 12:15pm
Redefine what you know about TRX® Suspension Training! This session provides a deep dive into the performance and coaching nuances of a series of highly effective TRX movements and combinations. Apply these impactful TRX sequences and coaching methods immediately and watch your suspension training evolve to the next level.