232 Sole Sisters—Dancers and Yogis Unite
07/09/2020 8:35am - 10:25am
This session has been approved by the following agencies:
Barre enthusiasts, yogis and dancers practice barefoot because it reflects core values like deep connection to the body and emotions. So, if you’re teaching barefoot, you should know the fundamentals of foot fitness! Learn foot-focused exercises and cuing techniques that you can apply to your formats immediately. Next, we’ll put your invigorated feet to the test in a blend of powerful rhythmic sequences designed to set your soul on fire! Because when these two sole sisters connect, your soles will soar!