2022 IDEA Personal Trainer Institute
232 Metabolic Madness: Timed Drills for Group Training
Presented by: Melissa Weigelt, MS
02-25-2022 10:25am - 12:15pm
If your participants enjoy hard-work training, this workshop is for you! Learn about creative high-intensity drills that you can plug into your group training sessions to keep your clients engaged and motivated. Focused on conditioning, cardio, core, and everything in between, you’ll empower your participants to overcome plateaus and reach their fitness goals with techniques that are simple, challenging and effective!