229 Training Rotational Athletes—Advanced Techniques
07/09/2020 8:35am - 10:25am
This session has been approved by the following agencies:
Power development and rotational ability are often important goals for individuals participating in sporting and fitness activities. This workshop will explore the human body, joint by joint, and will expand your knowledge of both power production and power reduction for maximum client results, regardless of whether they are a world-class athlete or a brand-new fitness enthusiast.