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2021 IDEA World Virtual

Session Info

227 Yoga Adjustments for Private Clients and Packed Classes

Deepen your understanding of optimal alignment and adjustments and facilitate a sense of joy and empowerment by bringing greater stability and energy flow to each yoga pose. This immersive session includes a discussion on theory and foundation, plus practical hands-on adjustment training for hip openers, standing and seated poses and backbends.

Session 227

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