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COVID-19 (Coronavirus): Updated information and resources from IDEA

Session Info

227 Fascia Facts and Myths

  • Presented by:

  • 2020-07-09 08:35:00 - 10:25:00

  • This session has been approved by the following agencies:

issa 2.00

Fascia is the hottest topic in the fitness, yoga and Pilates industry today. Understanding human function and movement is rapidly evolving, and staying current with this evolving trend is important for teaching and training clients. In this full-body stability and mobility workshop, you will learn the main fascial lines, gain an understanding of how the fascial system affects movement and practice fascial line movement patterns to enhance performance.


Session 227

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