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2021 IDEA World Virtual

Session Info

226 Ride and Rise to Greatness by Keiser®

Join Krista and Sergio in this inspiring indoor cycling workshop, where you will discover tips and techniques for connecting all the dots of a great ride. Cycling enthusiasts come from all backgrounds and inspiring them through various cues, ride profiles, different languages and music is part of the whole ride experience. A great indoor cycling class is more than activity on a bike; it is about the ride and creating and teaching profiles that match and exceed the needs of every rider.


Session 226

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