224 Lower-Back Savers

Affecting at least 80% of the population and totaling nearly $200 billion in lost productivity and healthcare costs, lower-back pain is a major public health problem. Undoubtedly, you’ll encounter a client with lower-back pain and you must be competent with corrective and integrated exercise strategies to alleviate discomfort, minimize injury and maximize results. Learn about the common causes of lower-back pain, assessments and progressive exercise solutions, and how to integrate these solutions into client training programs.