223 The Most Effective Way to Customize Programs and Choose the Best Exercises for Every Client
2020-07-09 08:35:00 - 10:25:00
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Everyone moves differently, so not every exercise is right for every body. This can make it challenging for fitness professionals to make the best program design choices for clients. Fortunately, now there is an easy way to determine what types of exercises are and aren’t appropriate, allowing you to tailor a program to each person’s specific needs. Join FMS co-founder and creator Lee Burton as he unveils new, straightforward, science-based assessments that will help you select the best exercises to ensure the safest and most effective workout.