221 The Neuroscience of Healthy Habits That Stick (Nutrition & Behavior Change Summit)
07/09/2020 8:35am - 10:25am
This session has been approved by the following agencies:
It’s become clear that the string holding together the pearls of a holistic wellness program—nutrition, exercise, stress reduction and recovery—is sustainable behavior-change. Dr. DiGangi, a neuropsychologist who has devoted her career to the connection between our brain and our behavior, will address evidence-based strategies to guide clients toward behavior modification that sticks.