221 The Neuroscience of Healthy Habits That Stick (Nutrition & Behavior Change Summit)
2020-07-09 08:35:00 - 10:25:00
This session has been approved by the following agencies:
It’s become clear that the string holding together the pearls of a holistic wellness program—nutrition, exercise, stress reduction and recovery—is sustainable behavior-change. Dr. DiGangi, a neuropsychologist who has devoted her career to the connection between our brain and our behavior, will address evidence-based strategies to guide clients toward behavior modification that sticks.